IMG_5288.jpg

sustainable movement for longevity

 

PILATES AND GYROTONIC® METHOD

Spira Pilates Studio, established 2002, is committed to providing up to date and informed movement education in Pilates and GYROTONIC® movement. 

 

We occupy two rooms, beautifully lit and appointed, in the heart of downtown Carrboro, NC. We are 2 blocks from both the Weaver Street Market and the Carrboro Farmers Market.

Our sister studio, base pilates & movement, is located in downtown Durham, NC.


Breathing is the first act of life, and the last. Our very life depends on it.
— Joseph H. Pilates