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PILATES AND GYROTONIC® METHOD

 

Sustainable movement for longevity in Carrboro, NC

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Spira Pilates Studio, established 2002, is committed to providing up to date and informed movement education in Pilates and GYROTONIC® movement. 

 

We occupy two rooms, beautifully lit and appointed, in the heart of downtown Carrboro, NC. We are 2 blocks from both the Weaver Street Market and the Carrboro Farmers Market.

Our sister studio, base pilates & movement, is located in downtown Durham, NC.


Breathing is the first act of life, and the last. Our very life depends on it.
— Joseph H. Pilates