GYROTONIC® tower class
New to Gyrotonic exercise?
Start with a few private sessions or get your teacher's permission to join a group Tower class.
Our most popular class! Discover why Gyrotonic has gained popularity with elite athletes, dancers, and performers.
This is a group class on the Gyrotonic equipment, limited to 4 people. You’ll be inspired, lengthened, strengthened, and energized after this group practice on the Gyrotonic Tower. Learn movement sequences, expand your mind, and feel the amazing and peaceful results of this unique movement system.
Fundamentals: Beginners with 3 - 5 private sessions experience
Beyond the Basics: Intermediate practice
Flow: For advanced students and teachers
Mixed Levels: Instructor’s choice
Check our schedule for up-to-date days and times.