teacher training at spira


Join us at the sunny Spira studio for continuing education courses. Downtown Carrboro is a sweet destination for your training. Our small town offers free bus service, several hotels in walking distance from the studio, boutique shopping, music venues including the famous Cat's Cradle, and a whole bunch of cuteness. Our favorite local restaurants (Lantern, Vimala's, Neal's Deli, Mercato) , bars (OCSC, Bowbarr), farmer's market, the best coffee on the east coast (Gray Squirrel) and local co-op are all an easy walk from Spira.

Registration: spirapilates@gmail.com

To reserve your spot in a training, please mail the Studio Fee: Spira Pilates Studio, 304 W. Weaver St, #203 Carrboro, NC 27510


GYROTONIC® level 1 foundation


April 26 - May 1 & May 10 - 15

Foundation training is your next step to becoming an instructor. ClydeRae is a Specialized Master Trainer of long-standing and always learns something new guiding students through the training process. Her wise teachings take you on a journey as you deepen your understanding of yourself and the Gyrotonic work. 12 days taught uniquely in two 6-day sessions, with a week off in between. 60 hours.

Course fee: $1500 • Studio fee: $350


GYROTONIC® level 1 as a musical journey


May 3 - 8 2019

In this continuing education course, an original musical score, created by Gyrotonic Method creator, Juliu Horvath, in collaboration with musician, Rodolfo Troncoso, guides movers through a fluid, continuous stream of Gyrotonic Level 1 exercise sequences.

Course fee: $850 • Studio fee: $200


GYROKINESIS® breathing course intensive


September 27 - 29 2019

Join Erika for the Breathing Intensive. We are so happy to welcome her for the first time to Carrboro and Spira.

The Breathing Intensive course includes Gyrokinesis movements set to music, a nerve strengthening sequence, dry scrubbing, and Metamorphosis: a 2-hour breathing experience.

Erika is a Master trainer of all things Gyrotonic and Gyrokinesis who has studied extensively with Juliu Horvath. Erika is Associate Artistic Director of Soulskin Dance and is part of the International Naam Yoga Teacher Training team.

Course fee: $450 • Studio fee: $150


AIRPORTS: Raleigh-Durham International [RDU] airport is 20 miles away; Greensboro [GSO] airport is 60 miles.

HOTELS: See map below.

*Many airbnbs are available within walking distance to Spira. Search around 601 West Main Street, Carrboro NC 27510