304 W. WEAVER STREET CARRBORO, NC 27510
Contact the studio to register for a GYROTONIC® Equipment Quartet session.
Classes last 55 minutes.
Your session on the Gyrotonic equipment will begin with GYROKINESIS® spinal motions, abdominal preparations, and/or a psoas release. Movements on the Pulley Tower Combination Unit are based on the progressions as choreographed by Juliu Horvath as well as special applications created by his Master Trainers. Move through these sequences carefully designed to access expansive possibilities in your entire body in an energetic, organized, and intelligent way. Learn choreography, expand your mind, and feel the amazing and peaceful results of this unique movement system.
Some Gyrotonic or Gyrokinesis experience required.
Are you a beginner and interested in a group class? Let us know and we will group you with other beginners.
GYROTONIC EXPANSION SYSTEM®, GYROTONIC®, and GYROKINESIS® are trademarks of Gyrotonic Sales Corporation and are used with their permission.